The pandemic has been a difficult and traumatic experience for many people. If you’re having a difficult time or are feeling overwhelmed, you can find resources and supports at www.coronavirus.vic.gov.au/mental-health-resources-coronavirus-covid-19.

Tips for managing isolation can be found at www.coronavirus.vic.gov.au/tips-managing-isolation.

You can also call the Craigieburn Mental Health Hub (operated by Mind Australia) on 1300 375 330.