Northern Health strongly supports exercise, lifestyle and behavioural modification programs for the improvement of wellbeing and health across the cancer journey. We provide many options and encourage you to explore our links. We also work with community services and encourage you to look at what is available in your community.
WellAhead is a holistic wellness initiative supporting people living with and beyond cancer. Co-designed with consumers, it promotes physical, mental, and social wellbeing through activities like yoga, qigong, and creative arts that reduce stress and boost mood. The program also features the Wellbeing Channel, sharing wellness practices from diverse cultures through Wellness Playlists, Words of Wellbeing (with our Spiritual Care team), and Mindful Moments for calm and focus. WellAhead reaches seniors and culturally diverse communities, making wellness accessible beyond hospital walls.
What to expect from the service?
Northern Health cancer patients have access to the following programs: